What an individual consumes to fuel the body has a direct effect on all aspects of the body, including the skin. High quality fuel means more positive benefits for the body, but the opposite is true too. Poor quality fuel can have a negative impact on the body. If we decide to monitor what we consume, we tend spend a lot more time paying attention to what we eat than what we drink, but what we drink can have just as much of a positive or negative effect. Making changes to what you drink in addition to using the best skin products like Oro Gold eye serum, could lead to beautiful, flawless skin.
It is no secret that water is essential to survival. This is because water plays a role in every system of the human body. One of its main functions is to distribute nutrients throughout the body while carrying away toxins. Lack of water leads to dehydration, which in extreme cases could lead to death. Even minor dehydration will dry out the skin. The common recommendation is to drink eight – eight ounce glasses of water and more anytime you feel thirsty. If you spend a lot of time in the sun, playing sports, or exercising, you should drink even more.
The effect of milk on the skin is a little more complex that the concrete benefit of water. Milk contains plenty of vitamins and nutrients that are great for your skin. But on the other hand, research has shown that milk may cause acne. Since most commercial milk comes from pregnant cows, the milk contains hormones which can easily trigger oil production.
If you were looking for another reason to stop drinking soda, here it is. Soda is a dangerous mixture of sugars, caffeine, artificial sweeteners, and phosphoric acid. This last ingredient is an especially troubling one. It is added to soda to prolong shelf life, but in humans it actually accelerates aging. Also, soda cans are lined with BPA. There has been a lot of attention to the negative side effect of BPA, linking it to everything from diabetes to infertility.
The health benefits of drinking red wine are pretty well known, but Oro Gold wanted to know whether it also had a positive effect on the skin as well. Good news, it does! First, it relaxes blood vessels allowing for better circulation, which will make your skin look refreshed and glowing. It also contains polyphenols, which are antioxidants found in the grape’s skin and give red wine its color. Antioxidants are useful for removing toxins from the body, which will lead to more radiant, healthy skin. Based on this research, Oro Gold suggests drinking plenty of water throughout the day and cap the night with a glass of red wine. Milk can have different effects on different people, so it is best to see what it does for you. And simply stay away from soda. Accompany your smart drink choices with smart food and beauty product choice, and you are sure to have vibrant and youthful looking skin.